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Latest Past Events
The actor’s workout
Atomica Place 1905 10th Street, SarasotaThrough theater games we will discuss the primacy of emotion and its rationalization. Feeling and thinking are important in the de-mechanization of the body and mind.
$11
Perfecting your meditation practice
Atomica Place 1905 10th Street, SarasotaLearn practical tips on how to sit, times of day to meditate, how to deal with disturbances, and expectations during meditations.
$11
Karma and Dharma
Atomica Place 1905 10th Street, SarasotaLearn the ayurvedic view on Karma (action) and Dharma (purpose), In this class we will also discuss how Ayurveda can support you in living mindfully and in flow with the universe.
$11