Meditation: The what, why and how
Atomica Place 1905 10th Street, Sarasota, FL, United StatesThe first of a 10 week series of Monday Meditations. Join us for tea and erase stereotypes and misconceptions about what meditation is, why you should meditate regularly and how to get started.
We are all actors!
Atomica Place 1905 10th Street, Sarasota, FL, United StatesJoin us for an introduction to our Applied Theater Tuesday series. Theater is the art of looking at ourselves and human actions and can be a means of transforming society. As Augusto Boal said, "we are all actors: being a citizen is not living in society, it is changing it."
Ayurveda: The Science of Life
Atomica Place 1905 10th Street, Sarasota, FL, United StatesThe first Ayurvedic Wisdom Wednesday will focus on the fundamental concepts of Ayurveda, The Science of Life. Learn what Ayurveda is, it's history and philosophy while enjoying some ayurvedic tea.
The antidote to stress
Atomica Place 1905 10th Street, Sarasota, FL, United StatesWe all have different reasons for wanting to learn to meditate and one of the most sought after reason is to get rid of stress. Join us to learn more about how meditation can impact you physically and psychologically and help you counterbalance stress responses.