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The Air Element in Ayurveda
Atomica Place 1905 10th Street, Sarasota, FL, United StatesThe Air element directs our sense of touch. Learn ayurvedic ways to nourish this sense, your sense organs and yourself.
Our mind’s eye
Atomica Place 1905 10th Street, Sarasota, FL, United StatesVisual meditations can be very helpful to awaken your intuition, intention and imagination. Learn different techniques that you can practice at home.
Seeing what we look at
Atomica Place 1905 10th Street, Sarasota, FL, United StatesTo really see what we look at we need to develop our capacity for observation. Learn how theater can help with visual dialogues that enhance our sense of sight.
The Fire Element in Ayurveda
Atomica Place 1905 10th Street, Sarasota, FL, United StatesFire manages our sense of sight. Learn ayurvedic ways to nourish this sense, your sense organs and yourself.
Food for non-thought
Atomica Place 1905 10th Street, Sarasota, FL, United StatesSometimes thoughts think they are facts and have the most influence in our behaviors and well being. Learn how meditation can help you quiet your mind and find the space between thoughts.
Be like water
Atomica Place 1905 10th Street, Sarasota, FL, United StatesAs Bruce Lee said, "Empty your mind, be formless. Shapeless, like water." Learn different theater games to be in the flow and keep you present.
The Water Element in Ayurveda
Atomica Place 1905 10th Street, Sarasota, FL, United StatesWater regulates our sense of taste. Learn ayurvedic ways to nourish this sense, your sense organs and yourself.
Grounding meditations
Atomica Place 1905 10th Street, Sarasota, FL, United StatesBeing grounded allow you to stay present. Meditations for grounding enable us to respond creatively and intuitively to situations in our lives.
The memory of the senses
Atomica Place 1905 10th Street, Sarasota, FL, United StatesLearn how theater can help you reconnect memory, emotion and imagination to prepare yourself for a future action.
The Earth Element in Ayurveda
Atomica Place 1905 10th Street, Sarasota, FL, United StatesEarth rules our sense of smell. Learn ayurvedic ways to nourish this sense, your sense organs and yourself.