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  • The roles we play in life

    Atomica Place 1905 10th Street, Sarasota, FL, United States

    Each one of us is playing different roles in different situations but we are not the roles we play in […]

    $11

  • Karma and Dharma

    Atomica Place 1905 10th Street, Sarasota, FL, United States

    Learn the ayurvedic view on Karma (action) and Dharma (purpose), In this class we will also discuss how Ayurveda can […]

    $11

  • Perfecting your meditation practice

    Atomica Place 1905 10th Street, Sarasota, FL, United States

    Learn practical tips on how to sit, times of day to meditate, how to deal with disturbances, and expectations during […]

    $11

  • The actor’s workout

    Atomica Place 1905 10th Street, Sarasota, FL, United States

    Through theater games we will discuss the primacy of emotion and its rationalization. Feeling and thinking are important in the […]

    $11

  • Daily and Seasonal Ayurvedic Routines

    Atomica Place 1905 10th Street, Sarasota, FL, United States

    Learn the ayurvedic way to synchronize your life with the rhythms of nature to experience true health and happiness through […]

    $11

  • Mantras and chants

    Atomica Place 1905 10th Street, Sarasota, FL, United States

    Learn about what mantras and chants are and how you can use them to move your awareness the activity level […]

    $11

  • Listening to what we hear

    Atomica Place 1905 10th Street, Sarasota, FL, United States

    In this first class of the senses series we will focus on exercises to awaken the sense of hearing so […]

    $11

  • The Ether Element in Ayurveda

    Atomica Place 1905 10th Street, Sarasota, FL, United States

    The Ether element governs the sense of sound. Learn ayurvedic ways to nourish this sense, your sense organs and yourself.

    $11

  • Feeling the breath

    Atomica Place 1905 10th Street, Sarasota, FL, United States

    “For breath is life, and if you breathe well you will live long on earth”. This Sanskrit proverb describes what […]

    $11

  • Feeling what we touch

    Atomica Place 1905 10th Street, Sarasota, FL, United States

    Our bodies are constantly touching the air, our clothes, other parts of our own bodies or the bodies of others, […]

    $11