Drop in Happy Hour Class
Meditation: The what, why and how
Atomica Place 1905 10th Street, Sarasota, FL, United StatesThe first of a 10 week series of Monday Meditations. Join us for tea and erase stereotypes and misconceptions about what meditation is, why you should meditate regularly and how to get started.
We are all actors!
Atomica Place 1905 10th Street, Sarasota, FL, United StatesJoin us for an introduction to our Applied Theater Tuesday series. Theater is the art of looking at ourselves and human actions and can be a means of transforming society. As Augusto Boal said, "we are all actors: being a citizen is not living in society, it is changing it."
Ayurveda: The Science of Life
Atomica Place 1905 10th Street, Sarasota, FL, United StatesThe first Ayurvedic Wisdom Wednesday will focus on the fundamental concepts of Ayurveda, The Science of Life. Learn what Ayurveda is, it's history and philosophy while enjoying some ayurvedic tea.
The antidote to stress
Atomica Place 1905 10th Street, Sarasota, FL, United StatesWe all have different reasons for wanting to learn to meditate and one of the most sought after reason is to get rid of stress. Join us to learn more about how meditation can impact you physically and psychologically and help you counterbalance stress responses.
Derailing real life tragedies with imagination
Atomica Place 1905 10th Street, Sarasota, FL, United StatesTheater provides tools for people to explore collective struggles, the use of language, power relations, oppression, and liberation. Join us for short exercises and tea!
The senses and stress
Atomica Place 1905 10th Street, Sarasota, FL, United StatesWe are affected by stress through our senses. Learn ayurvedic tips to calm our minds and soothe our nerves while drinking some calming tea.
The layers of life
Atomica Place 1905 10th Street, Sarasota, FL, United StatesWe are multifaceted beings. Becoming intimate with the various dimensions of our nature enables us to live with vitality, creativity, and happiness. Learn the different layers of life according to the vedic tradition and how meditation can enable you to remember your essential nature.
Becoming Picasso
Atomica Place 1905 10th Street, Sarasota, FL, United States“I don’t seek: I find!” said Picasso. We are doing the same when we become our lives protagonists. Learn how theater can help you explore the thoughts that think they are facts and that have the most influence in our behaviors.
Prakriti & Vikriti
Atomica Place 1905 10th Street, Sarasota, FL, United StatesAccording to Ayurveda we were born with a unique combination of elemental energies that form our individual body-mind types (Prakriti). These forces are constantly fluctuating to maintain the balance of our Prakriti producing our current body-mind state (Vikriti). Learn how ayurveda can help you understand your unique body-mind constitution and keep it in balance.
The software of the Soul
Atomica Place 1905 10th Street, Sarasota, FL, United StatesYour soul expresses itself through what we call the software of the soul based on our desires, actions and memories. Learn how meditation can help you break this cycle and take you to the field of infinite possibilities.