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Mental Wellness Workshop

September 22, 2020 @ 6:00 pm - 7:30 pm

$15

Mental wellness relates to our psychological and emotional health and well-being, and it is not the same thing as mental health. In this workshop, learn the difference between the two as we discuss practical tools, from ancient and modern traditions, to help reduce and prevent stress, worry, loneliness, anxiety, and depression.

Details

Date:
September 22, 2020
Time:
6:00 pm - 7:30 pm
Cost:
$15

Organizer

Maria Schaedler-Luera
Phone:
917-582-1687
Email:
maria@atomica-arts.com
Website:
www.atomica-arts.com

Venue

Zoom Workshop